The Bikini Body Training Guide

By Kayla Itsines

  • Release Date : 2014-01-20
  • Genre : Health & Fitness
  • FIle Size : 28.19 MB


The Bikini Body Training Guide The Bikini Body Training Guide is Kayla Itsines 189 page guide containing a full 12 week workout plan. Including effective cardio methods, recommendations to target problem areas and workout under 30 minutes!


  • Not happy

    By Han4ah32
    I too had this book and it has now disappeared from my iBooks? It cost over £30!!!! Can someone explain please
  • Can't find it in my Library

    By SumzH
    I bought this book in January 2015, but i haven't used it in the last couple of months and now i cant find it anywhere, neither on my phone or computer. What do i do? Have i wasted money buying the bikini body guide and food guide? can someone help? i sent an email but theres been no response